top of page
external-file_edited.png

Coaching Professionnel 3.0

none

Innovative Digital Solutions
Supporting Teams’ Sustainable Growth

Conscious Leadership & Inclusive Team Management
Interpersonal & Intercultural Communication
International Career & Global Mobility

G&L Shift Coach Certifiée à Barcelone en Espagne et à l'international
Visio conférence-min.png

G&L Shift Certified Coach in Barcelona, Spain and internationally

external-file_edited.png

Do you find yourself in any of these situations?

▸ You are a team leader, responsible for one or numerous teams and you want to:

  • Develop your team leader’s posture and practices adapted to the strategic and human challenges of your company.

  • Broaden your vision, to nourish the performance of teams by removing the obstacles encountered.

▸ You are working internationally, or managing a multicultural team, and you want to:

  • Find keys to understanding and taking action to navigate your intercultural reality.

  • Develop your ability to adapt and act effectively in the face of intercultural management challenges.

  • Manage what will be the next chapter of your international career.

▸ You are a business leader - Start-Up, VSE, Self-employed - and you want to:

  • Create your growth and conscious mindsets to lead from a place of centered presence, boosting self-confidence,

motivation, performance, and overall impact.
 

Take a step back to find new solutions that will drive growth and performance in your business.

Our Solution - Professional Coaching 3.0

In any of these situations, Professional Coaching 3.0 is made for you! It’s a development and outreach tool for all those
who consciously want to be the actors of their own evolution. In alliance with your coach, you will experience a process
of reflection and creativity, revealing your potential through action.

Professional Coaching Benefits

Coaching is a personalized
support based on an
alliance
between a coach and a coachee

in a process of reflexion and
creativity
, in order to encourage
the latter to optimize his or her
professional potential.

Coaching is a progressive,
concrete and iterative process

that supports the coachee from
a defined starting point to the
target objective. Coaching takes
place in the present and looks
to the future.

It sheds new light on situations,
ways of thinking and sometimes
potential roadblocks,
acting as
a lever of motivation, energy
and action.

It unfolds with respect, openness, authenticity and benevolence, with a view to success.


It is based on a strong ethical framework and a privileged relationship between the coachee and the coach.
The benefits of successful coaching go beyond the initial objective of the coaching, by setting the person in a positive
dynamic that generates new possibilities.

Professional Coaching 3.0

A new horizon for success

Individual Coaching

 

  • Conscious Leadership

  • Inclusive Team Management

  • Workplace Well-being

  • Interpersonal Communication

  • Intercultural Communication

  • Career & International Mobility

Team Coaching

  • Culture & Values

  • Performance

  • Cohesion

  • Transformation

  • Innovation

  • Crisis & Conflict

Image2.png

Fresh Perspectives

Ethical Reflection
Framework

Image3.png

Action
Driver

Innovative Online
Resources

Logo G&L Shift format PNG.png

Our Techniques & Tools

Coaching is a process that fosters reflection and creativity.
Coaching enables you to optimize your potential by
identifying your barriers, limiting beliefs, needs, and
boundaries to change your perspective and move towards
your goals.

The benefits for you:

Autonomy

Tools

Collaboration
& Interactivity

Knowledge
development

Continuous
improvement

Communication techniques

  • Setting of a clear objective for each session

  • Creation of a safe and supportive environment

for free expression.

  • Clarification of needs and exploration of possibilities.

  • Open, curious, flexible, and person-centered attitude.

  • Open questioning, active listening, non-judgmental

approach, sharing feedback, use of metaphors and
analogies, moments of silence and reflection.

Innovative Resources: E-Coaching Platform

To enhance the impact of our coaching, we offer you a secure and confidential access to an e-coaching platform.
This dedicated digital space allows you to access tools, questionnaires, online tests, articles, and videos during the
duration of your coaching and beyond.

Our E-Coaching Platform: Accessible - Collaborative - Tailored

A dedicated space to support your coaching journey

  • ​Online resources available anytime, anywhere

  • Specific environments dedicated to Professional Development

  • Fully customizable resources

  • Tests, reflection exercises, models, articles... to reflect and improve your practices

  • 52 free e-learning videos to develop your skills

  • The best of both worlds: Coaching & Learning

Our Code of Ethics & E-Coaching Label

As certified professional coaches and members of the International Coaching
Federation (ICF), we are committed to
respecting its code of ethics.

Coaching sessions are confidential, and we undertake to respect the
coachee in all dimensions of her person, choices and actions.

Created in association with the International Coaching Institute in Geneva and
People Care, the E-Coaching Label responds to three main requirements:

 

  • Respect. E-coaching should be synonymous with upmost confidentiality and

rigor within our client partnerships.

  • Transparency is essential so that our clients are clear on what we will be

providing during the coaching process

  • Excellence. Labeled coaches are continuously trained, and strive for the

highest quality of service.

Label e-coaching

Our Team

Coach Certifiée à Barcelone en Espagne G&L Shift Sandrine gelin Lamrani
Label e-coaching
expat-pro_edited.png
Lauréate du Brainz 500 Global Awards en 2021
Coach de Carrière de l'année 2022

(Turquie)

Sandrine Gelin-Lamrani, Director & Founder


Sandrine has been a multi-expatriate and serial entrepreneur for
20 years. She built her 25 years international career in consulting,
training, coaching ventures over 8 countries
, for clients that
include Global Corporations and Privately Owned Businesses
across a wide range of industries - IT, Pharmaceuticals, Cosmetics,
Security, Media, FMCG, Insurance, Logistics - Non Profit
Organizations and prestigious Educational Institutions.


Published Author, Public Speaker and Radio Columnist, with over
a dozen international certifications and awards in the field of
professional coaching
, she helps her clients get growing by giving
them a framework for reflection
, placing them in a positive
dynamic that generates opportunities, actions, and success.


She holds a dual Academic background: A Master in Global
Politics (IEP-Strasbourg) and a Master of Science in International
Business (ESSEC).

"Sandrine has successfully supported me as a professional coach
for a period of 6 months. She has helped me to analyze and step
back from complex work situations, while providing relevant tools
and resources that contributed to my growth.”

“I chose to be coached to help my business evolve, and at the
same time, I had an unassumed or unacknowledged desire to
work on a new project. Sandrine sensed that I needed to be
freed from the first subject in order to fully embrace the
second. I've structured my business to ensure faster growth,
and I've also mapped out the shape of my next baby.”

Based on 3 continents : Europe & Middle East, Africa, North America

Image2.png
Image3.png
Image4.png
Image5.png
Image6.png
Image7.png
Image8.png
Image10.png
  • ​A highly qualified team of e-coaches with significant

experience in the corporate world and the Learning
& Development field.

 

  • Certified Professional Coaches, members of the

International Coaching Federation, supervised
and approved by the E-Coaching quality label.

 

  • With a view to excellence, the team continues

acquiring and developing new skills and know-how
to best serve our clients.

Our References

Some of our global assignments:

  • Coaching for Directors – Leadership and Team Management. Leading international group.

  • Coaching for Managers – Promotion, Onboarding. International Service Groups.

  • Coaching for expatriates during the departure, arrival, and end-of-expatriation phases. Global corporations.

  • Career coaching or business coaching for expatriates.

  • Raising awareness of intercultural intelligence within the internal training department. Global consulting firm.

Logo G&L Shift format PNG.png

Our Media Coverage

Podcasts

La Radio des Français dans le Monde
The first multimedia platform to support international mobility

  • "60 Seconds Practical - Doing Business Abroad"

The radio segment aimed at all French and French-speaking expatriates who are
entrepreneurs abroad.

  • “Living in … Barcelona”

Equinox
The only francophone media based in Barcelona. The preferred media for the 90,000
French people in Catalonia.

  • "All Roads Lead to Barcelona": Acquiring the right mindset for entrepreneurship.

Barcelona Metropolitan Magazine
The number 1 magazine in Barcelona in English! The essential reference for residents
and visitors.

  • Live LinkedIn Interview with Sandrine Gelin

Image13.png

Our Press Articles

Brainz Magazine (Eng)

  • 6 Ways to grow your business mindset

  • How setting up goals for the Next decade can make your life projects a reality

Lepetitjournal.com (Fr)

  • Effectively managing multicultural teams: 5 key practices

  • How to develop an entrepreneurial mindset? User guide

  • From face-to-face coaching to Coaching 3.0: Which support modality should

you choose?

  • "Expats should leverage cultural differences and turn them into strengths"

Equinox (Fr)

  • Expats: 7 steps to succeed in your international career

  • Transform your business with Coaching 3.0 in Barcelona

El Periódico (Esp)

  • Interview Sandrine Gelin: “I want Barcelona to become an even more cosmopolitan,

tolerant and sustainable city”.

BRAINZ BADGE HIGH RES.png
FireShot_Capture_329_-_Média_des_expatriés_et_Français_à_l_étranger_-_lepetitjournal.com__

Conferences

  • Managing in a multicultural environment

  • Maximizing your Career Potential : Essential Practices & Tools for Expat Career Management

  • International Mobility: Best Practices

  • Expatriation: Challenges & Opportunities of a human adventure

  • Expatriation: making cultural differences a lever for professional development

  • Women Entrepreneurs: Shaping Tomorrow's World

  • Say goodbye to Imposter Syndrome and break your Glass Ceiling!

Logo G&L Shift format PNG.png

Our Releases - Books

Adopter l'accueil-attitude - couv.jpg
G&L Shift Coach Certifiée à Barcelone en Espagne et à l'international

Coaching Professionnel 3.0

Technology Serving
Human Relations

Barcelone

Abonnez-vous à notre Newsletter et recevez nos actualités et conseils

Credits Photos by : KATE NICHOLSON STUDIO

                           Cathy Dupré

alexandre m the frenchy Formateur Seo Wix France, creation site wix, référencement wix, strategie marketing digital pour entrepreneurs

Professional individual coaching Paris   -   Professional individual coaching Geneva   -    Professional individual coaching Amsterdam  -   Professional individual coaching Barcelona  -  

Professional individual coaching  Brussels  -  Professional individual coaching London  -  Professional individual coaching Stockholm  -  Individual coaching Barcelona  -   Career coaching Paris -  Career coaching Geneva  -  Career Coaching Amsterdam  -   Career Coaching Barcelona  -   Career Coaching Brussels  -  Career Coach Barcelona  -  Professional Career Coaching London  -  Career Coaching Stockholm -   Coaching for entrepreneurs Paris - Coaching for entrepreneurs Geneva  -  Coaching for entrepreneurs Amsterdam  -  Coaching for entrepreneursBarcelona  -   Coaching for entrepreneurs Brussels  -   Coaching for entrepreneurs London   -   Coaching for entrepreneurs Stockholm  -   Individual coaching -   Professional individual coaching -  Individual business coaching -  Entrepreneur coaching -  

Business coaching -   Business coaching -  Business coaching Paris -  Business creation coaching -   Coaching for entrepreneurs -   Online coaching -    Online professional coaching -    career coaching -  career coaching Paris -  career coaching London - career coachingBarcelona  -   career coaching Amsterdam  -  career coaching Brussels -   career coaching Stockholm -   entrepreneur coaching -   coaching london -  coaching uk -  leadership coaching -   coaching training -   online coaching -  coaching entrepreneurs  -  business coaching -  business coaching in london  -  london business coaching -  business coaching uk -  business coaching program -  business coaching for entrepreneurs  - 

Copyright© G&L Shift 2025 - All rights reserved - All rights reserved
General Terms and Conditions - Legal notices and GCU - Privacy Policy
bottom of page