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What Worries Expats the Most? (And How to Overcome It!)
Relocating to a new country is exciting but comes with challenges. Here are the top 5 difficulties expats face - and how to navigate them
SANDRINE GELIN G&L SHIFT
Feb 192 min read
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Happy New Year 2025!
By way of inspiration, here are a few quotes that will shape our thoughts and guide our actions over the next 365 days
SANDRINE GELIN G&L SHIFT
Jan 81 min read
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A wonderful end-of-year gift Professional Certified Coach (PCC) Credential
I'm delighted : I've achieved Professional Certified Coach (PCC) certification from the International Coaching Federation (ICF)! 🏆
SANDRINE GELIN G&L SHIFT
Dec 12, 20242 min read
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Mastering Public Speaking: Preparing the Next Generation of Leaders at EADA Business School
Public speaking remains one of the most daunting challenges for professionals worldwide.
SANDRINE GELIN G&L SHIFT
Nov 22, 20242 min read
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Leadership in the Age of AI: Leading from the Inside Out
In their new book, four McKinsey senior partners discuss the concept of "inside-out" leadership.
SANDRINE GELIN G&L SHIFT
Oct 15, 20242 min read
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Exclusive Workshop : Maximizing your career potential - essential practices and tools for expat career management
📅 Wednesday, October 16 2024
🕒15:15 - 16:15 CET
📍The Social Hub Barcelona Poblenou, 49 Carrer de Cristóbal de Moura 08019 Barcelona
SANDRINE GELIN G&L SHIFT
Oct 7, 20241 min read
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We were there! Barcelona International Community Day 2024
What an incredible day it has been at the Barcelona International Community Day 2024!
SANDRINE GELIN G&L SHIFT
Sep 30, 20242 min read
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Mark Your Calendar! D-2 for Barcelona International Community Day
📅 Save the Date: Saturday, 28th September 2024
🏛️ Location: Barcelona Maritime Museum
🕒 Time: 10:00 - 19:00 CET
📌 Stand B43
SANDRINE GELIN G&L SHIFT
Sep 26, 20241 min read
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Barcelona International Community Day, Mark Your Calendar: D-30
📅 Saturday 28th of September 2024
🕒13:00 - 14:00 CET
SANDRINE GELIN G&L SHIFT
Aug 28, 20241 min read
3 views
1 comment


G&L Shift on stage and backstage!
Contribution and Connection are 2 of our fundamental values. We believe in the inputs and sharings we make with everyone.
SANDRINE GELIN G&L SHIFT
Jul 17, 20242 min read
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D-1! As a Leader, how to use an integrative approach? Exclusive Webinar
It is happening tomorrow! Participation is free but registration is mandatory. (link inside the post)
SANDRINE GELIN G&L SHIFT
Jul 3, 20241 min read
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Mark your calendar: D-7 for an Exclusive Webinar
Elevate your leadership, enhance your impact, and lead with purpose,
join us for our next webinar!
SANDRINE GELIN G&L SHIFT
Jun 27, 20242 min read
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G&L Shift featured at the Partners Club @La Radio Des Français Dans Le Monde
Enter the world of professional coaching with G&L Shift, an international firm led by Sandrine Gelin-Lamrani, an experienced entrepreneur.
SANDRINE GELIN G&L SHIFT
May 20, 20242 min read
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We were there! 1st Francophone Coaching Congress by ICF Synergie
We plunged in the heart of innovation and inspiration at the ICF Synergie Congress, for two exciting and enriching days.
SANDRINE GELIN G&L SHIFT
Mar 25, 20242 min read
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Meet Us at the next PWN Barcelona Networking & Market Fair | Wednesday April 9th - 18:30 - 20:00
Join us at PWN Barcelona Market Fair where we will be presenting our groundbreaking "Professional Coaching 3.0" Services and Solutions.
SANDRINE GELIN G&L SHIFT
Mar 15, 20241 min read
12 views
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Doing Business Abroad: "What initial investment do I need?"
Welcome to a new episode of our podcast dedicated to French and Francophone expatriates carving their entrepreneurial path abroad.
SANDRINE GELIN G&L SHIFT
Feb 16, 20241 min read
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Who needs a Professional Coach?
Any professional aware of their own limitations and aspiring to evolve can benefit from a professional coaching
SANDRINE GELIN G&L SHIFT
Feb 5, 20242 min read
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Coaching Professionnel 3.0 by G&L Shift: A new international recognition
G&L Shift has been awarded first prize in the "Best Professional Coach of the Year 2023 in Catalonia" category
SANDRINE GELIN G&L SHIFT
Dec 12, 20231 min read
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How Positive is the Impact of Professional Coaching ? ICF Studies' New Findings
What about the value of coaching for young, emerging leaders?
SANDRINE GELIN G&L SHIFT
Oct 13, 20231 min read
17 views
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What are the competencies that a coach must be able to demonstrate?
Focus on competency 8 of the ICF framework:
Facilitating Client Growth
SANDRINE GELIN G&L SHIFT
May 5, 20231 min read
11 views
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G&L Shift with Sandrine Gelin-Lamrani Certified Coach in Barcelona, Spain and internationally:
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